My Whole30-ish Experience

Quote of the Day: “Eat to fuel your body, not to feed your emotions.” 30 days OVER. What an experience. Today I am sharing all about my experience. Why I Decided to Try Whole30As mentioned in previous posts, I decided to try Whole30 for the beginning of 2021 because I wanted to reset my body. I basically spent a whole freaking year indulging myself and eating ice cream and chocolate and nachos and all the bad stuff you can think of. My stomach was happy, but I didn’t feel super great and I definitely didn’t look great. So, it was time for a change. How…

Whole30 Week 1 Review

Quote of the Day: “Every time you eat is an opportunity to nourish your body.” So for the New Year, my goal is to get back into healthy eating. In 2020… and 2019, I kind of let myself go a little and ate a lot of ice cream and chocolate and although it was amazing, my clothes didn’t like it too much and my scale didn’t like it either. I decided that in 2021 I was going to attempt the Whole30 diet. The Whole30 diet is an elimination diet where you cut out dairy, grains, alcohol, legumes, and sugar for 30 days and then slowly…

New Year’s Resolutions: 2021

Quote of the Day: “Life’s not about expecting, hoping, and wishing. It’s about doing, being, and becoming.” 2021 is right around the corner! 2021!! Remember when everyone at the end of 2019 was like “2020 the year of clear vision! The best year yet! A new decade!” or something like that? Well, let’s make that 2021 instead of 2020. A new year brings new resolutions. My 2020 resolutions were flushed down the toilet, like I’m sure a lot of people’s were, but I am back and here to make some new ones! Well… I think I will do things a little differently this year. Every…