Summer Fitness Goals

Summer is officially here, thank the lord. I am so stoked to be able to wear shorts and a t-shirt every day! I feel like right before summer starts, everyone is striving to achieve that perfect summer body (whatever the heck that’s supposed to mean) whether that be through diet and/or fitness. In my opinion, I think it’s kind of ridiculous to base those two things around one season. Why not work on both throughout the whole year? Yeah it may be hard, but it can’t be harder than putting all your efforts in for just one season. I’m totally the type of person who…