Quick & Effective Workout Circuit

Quote of the Day: “Aim for progress, not perfection.” When I first started working out, I had no clue what to do. I would step foot in the gym, but not really do anything except run on the treadmill or do the elliptical. My mom then advised me with some easy, quick, and effective workouts to do to gain some strength and work my whole body. She told me to pick exercises that target your legs, arms, core, and heart and create a circuit out of it. So I did that. Ever since then, I would create random circuits that were really effective. Today, I’m going…

My Workout Routine

A few days ago I decided to film myself in the gym to show you what my typical workout looks like. Let me start off by saying that filming in the gym is freaking weird. It’s fine when no one is there, but when there are people there, it’s just uncomfortable. I try and do it as subtly as possible, but I definitely get some stares. Oh well! I workout 4-7 days a week depending on the week and how I feel. Some weeks I feel extremely motivated and ready to get after it. Other weeks all I want to do is sit on the…