Quick & Effective Workout Circuit

Quote of the Day: “Aim for progress, not perfection.” When I first started working out, I had no clue what to do. I would step foot in the gym, but not really do anything except run…

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My Workout Routine

A few days ago I decided to film myself in the gym to show you what my typical workout looks like. Let me start off by saying that filming in the gym is freaking weird.…

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