Whole30 Week 2 + 3 Review

Quote of the Day: “It’s normal to not eat perfectly.” This quote says it all and pretty much sums up my weeks 2 and 3 on the Whole30 diet. I have for sure broken some rules on this thing, but you know, I still feel like I’m seeing some good results. The second week was a lot harder than week one. I mean, I didn’t have any serious cravings, but I did cheat. I learned that if I don’t have a plan of what I’ll be eating, then 1. I won’t be eating or 2. I will most likely cheat or 3. I will just…

Whole30 Week 1 Review

Quote of the Day: “Every time you eat is an opportunity to nourish your body.” So for the New Year, my goal is to get back into healthy eating. In 2020… and 2019, I kind of let myself go a little and ate a lot of ice cream and chocolate and although it was amazing, my clothes didn’t like it too much and my scale didn’t like it either. I decided that in 2021 I was going to attempt the Whole30 diet. The Whole30 diet is an elimination diet where you cut out dairy, grains, alcohol, legumes, and sugar for 30 days and then slowly…

MNTStudio Pilates Review

Quote of the Day: “If it burns, you’re getting closer.” About a month or so ago I posted a review on CorePower and described my experience with it. If I’m being completely honest, I have not gone back since then because I didn’t love it enough to spend the money. Today, I’m sharing my thoughts on a different type of exercise that I’ve been trying: pilates. So what exactly is pilates? Is it similar to yoga? Will I see results? Is it really easy? These were all questions I had prior to trying it out because I genuinely had no clue what it was and how it…

CorePower Review

In 2020, I strive to explore new ways to workout and be active. The gym is great, but sometimes I just get a little bored of doing the same exercises and need to switch it up. CorePower Yoga caught my attention just at the right time! CorePower Yoga is located throughout the United States. If you live near a big city, there’s bound to be a CorePower near by. The great thing about this place is that it offers a free week trial for new members. I really appreciate workout studios that offer a free week rather than just one free class especially if the…