Quick & Effective Workout Circuit

Quote of the Day: “Aim for progress, not perfection.” When I first started working out, I had no clue what to do. I would step foot in the gym, but not really do anything except run on the treadmill or do the elliptical. My mom then advised me with some easy, quick, and effective workouts to do to gain some strength and work my whole body. She told me to pick exercises that target your legs, arms, core, and heart and create a circuit out of it. So I did that. Ever since then, I would create random circuits that were really effective. Today, I’m going…