What’s Your Hurdle Moment?

Quote of the Day: “Challenge is inevitable. Growth is optional.” I’ve spent a lot of time walking and driving around my neighborhood during this pandemic. Listening to music is great, but can sometimes get really repetitive……

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Why Nutrition?

If you are new to my blog or just haven’t dug too deep into it, then you maybe wouldn’t know that I am very passionate about nutrition. A lot of people ask me why I…

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What I’m Thankful For

Happy Thanksgiving! I hope you all get to spend it with people you love and I hope you eat a lot of delicious food. I love this time of year and I love Thanksgiving so…

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