Fit Friday: Different Types of Workouts

Quote of the day: “If you’re tired, do it tired.” Variety in all aspects in life is great, including working out. Not only does changing your workout day-to-day help alleviate boredom, it also helps make sure all your muscles are being trained and you are able to become a well-rounded athlete. A lot of people focus on either cardio or strength training, which is great, but there’s so much more out there. I know I’ve definitely had my long streaks of only doing cardio every singly day and nothing else. I guess I just didn’t know there was more variety. If you’re new to working…

Workout With My Boyfriend

I have never met anyone who likes going to the gym as much as my boyfriend, Drew. He seriously NEVER misses a day even when he has a bunch of schoolwork to do. I think it’s really awesome how motivated he is to stay fit and he really motivates me to go to the gym everyday too…mainly because I feel guilty if he goes to workout and I stay at home and watch Netflix or something. Awhile ago I asked him how he stays motivated to workout everyday. He said: “I feel better when I get exercise and to prove to myself I have the…

My Workout Routine

A few days ago I decided to film myself in the gym to show you what my typical workout looks like. Let me start off by saying that filming in the gym is freaking weird. It’s fine when no one is there, but when there are people there, it’s just uncomfortable. I try and do it as subtly as possible, but I definitely get some stares. Oh well! I workout 4-7 days a week depending on the week and how I feel. Some weeks I feel extremely motivated and ready to get after it. Other weeks all I want to do is sit on the…