December Challenge

I kind of liked how I set small goals for myself to hit before my 21st birthday, so I thought I would create one big challenge for me for the month of December and a few smaller challenges or goals. I’m going to keep the smaller goals to myself, but I thought I would share this large challenge, just in case anyone wanted to join me. Challenge:  So for the month of October, Gretchen Geraghty, one of my favorite Youtubers ever, went to 30 Soul Cycle classes. Soul Cycle was doing something called Soul Gifted where you choose a number of rides to complete in…

My Workout Routine

Working out has become a big part of my life. I workout pretty much every week day and occasionally on the weekends as well… depending on how I’m feeling. I was a pretty active child. I grew up swimming and had swim practice every day and then I also played basketball in middle school and tennis in high school. I think that being active is so important and crucial for living a healthy life. Not only does working out help maintain a healthy weight, it also helps to keep your heart healthy. Why would you not do something so simple to make you feel better…

Stay Healthy In College

College is a time for experimenting: experimenting socially, experimenting with alcohol, and experimenting with new habits. As college students, we are on our own. We are independent and can do essentially anything we want. This can lead to partying too much, drinking too much alcohol, and eating too much food…thus ending up with the lovely freshmen 15. It’s so easy to really lose ourselves in terms of health when we’re in college because there’s so much more available, but I think it’s so important to keep health in mind. I’ve come up with my top tips that have helped me stay healthy in college! Walk…

What’s In My Juice

I just bought a juicer and I am so stoked about it! My mom bought one around 6 months ago and every time I go home, I juice everyday. It is the perfect way to get in your daily fruits and vegetables. Once I got back to school, I couldn’t juice anymore and I missed it so much, so I just decided to buy a cheap one. I bought the Hamilton Beach Juicer Model 67608Z. It was $59.99. I will link it down below. Although it is not as good as the one my mom has at home, it does the job. I just love being…