Working out has become a big part of my life. I workout pretty much every week day and occasionally on the weekends as well… depending on how I’m feeling. I was a pretty active child. I grew up swimming and had swim practice every day and then I also...
My Workout Routine
in Fitness, Uncategorized, Wellness,
October 15, 2018
Working out has become a big part of my life. I workout pretty much every week day and occasionally on the weekends as well… depending on how I’m feeling. I was a pretty active child. I grew up swimming and had swim practice every day and then I also...
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Stay Healthy In College
in Fitness, Uncategorized, Wellness,
August 13, 2018
College is a time for experimenting: experimenting socially, experimenting with alcohol, and experimenting with new habits. As college students, we are on our own. We are independent and can do essentially anything we want. This can lead to partying too much, drinking too much alcohol, and eating too much...
What’s In My Juice
in Food, Uncategorized, Wellness,
March 15, 2018
I just bought a juicer and I am so stoked about it! My mom bought one around 6 months ago and every time I go home, I juice everyday. It is the perfect way to get in your daily fruits and vegetables. Once I got back to school, I...