How to Stay Healthy When Traveling

Staying healthy when traveling seems nearly impossible when you’re surrounded by buffets, drinks, and desserts. Honestly, how can anyone resist all of that? How can anyone stay healthy? The answer. Well when you’re with my…

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Why Nutrition?

If you are new to my blog or just haven’t dug too deep into it, then you maybe wouldn’t know that I am very passionate about nutrition. A lot of people ask me why I…

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Getting Back on Track & April Fitness Goals

Spring Break is over, graduation is right around the corner, and Taylor is looking and feeling really fluffy. April is the month to get back on track and just get SHREDDED! Just kidding, I just…

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Baking with Tay: Tiramisu Cupcakes

My boyfriend’s birthday was yesterday (December 17) and I wanted to make him something special…since it was his 25th birthday! He really loves two things: tiramisu and strawberry shortcake. I’ve never made him tiramisu, so…

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What’s In My Juice

I just bought a juicer and I am so stoked about it! My mom bought one around 6 months ago and every time I go home, I juice everyday. It is the perfect way to…

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