How I Stay Motivated to Workout

In my last post I mentioned how I workout around 5x a week. I don’t think 5 days is too intense. In fact, I think it is the perfect amount. I think if I went every single day, I’d get burnt out very easily. Working out has really just become a part of my daily routine. Obviously I wasn’t always like this. I’d say middle of senior year of high school is when I really started working out because my mom started to as well. Ever since then I’ve been able to motivate myself and make working out a really big part of my life…it’s…

Summer Fitness Goals

Summer is officially here, thank the lord. I am so stoked to be able to wear shorts and a t-shirt every day! I feel like right before summer starts, everyone is striving to achieve that perfect summer body (whatever the heck that’s supposed to mean) whether that be through diet and/or fitness. In my opinion, I think it’s kind of ridiculous to base those two things around one season. Why not work on both throughout the whole year? Yeah it may be hard, but it can’t be harder than putting all your efforts in for just one season. I’m totally the type of person who…

Getting Back on Track & April Fitness Goals

Spring Break is over, graduation is right around the corner, and Taylor is looking and feeling really fluffy. April is the month to get back on track and just get SHREDDED! Just kidding, I just want to feel better and get fitter (more fit?)! There’s 3.5 more weeks in April, so I’m creating three different categories that correlates to each week. Basically, each week I will focus on something whether that be cutting something out or incorporating something. I don’t know how this will work, but I just need something that will push me to get back on track! Here we go! Getting Back On…

My Gym Essentials

I have been going to the gym consistently for about four years now. I started running with my mom my senior year of high school after tennis season ended and got into really good shape. Once I went to college, I knew I was on my own for working out and I needed to stay active if I wanted to remain the shape I was in. I started going to the gym at least 4 times a week and have continued that routine all throughout college. Throughout my four years of going to the gym consistently, I curated a list of things that I cannot…

December Challenge Completion Results

Happy New Year! I hope everyone had an amazing New Years Eve. I am honestly so happy that it is January…primarily because I don’t have to worry about my December Challenge anymore. Last month I made a challenge for myself to ride 30 Peloton bikes rides. Each ride had to be 30 minutes or more and I was allowed to do double rides in one day. I chose this as my challenge because I really wanted to push my limits and workout harder than I ever have in a while. Today, I share my results from the challenge and let you know my thoughts. Peloton…