My Workout Routine

A few days ago I decided to film myself in the gym to show you what my typical workout looks like. Let me start off by saying that filming in the gym is freaking weird.…

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How to Stay Healthy When Traveling

Staying healthy when traveling seems nearly impossible when you’re surrounded by buffets, drinks, and desserts. Honestly, how can anyone resist all of that? How can anyone stay healthy? The answer. Well when you’re with my…

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Why Nutrition?

If you are new to my blog or just haven’t dug too deep into it, then you maybe wouldn’t know that I am very passionate about nutrition. A lot of people ask me why I…

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How I Stay Motivated to Workout

In my last post I mentioned how I workout around 5x a week. I don’t think 5 days is too intense. In fact, I think it is the perfect amount. I think if I went…

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Summer Fitness Goals

Summer is officially here, thank the lord. I am so stoked to be able to wear shorts and a t-shirt every day! I feel like right before summer starts, everyone is striving to achieve that…

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