My Gym Essentials

I have been going to the gym consistently for about four years now. I started running with my mom my senior year of high school after tennis season ended and got into really good shape.…

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December Challenge Completion Results

Happy New Year! I hope everyone had an amazing New Years Eve. I am honestly so happy that it is January…primarily because I don’t have to worry about my December Challenge anymore. Last month I…

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December Challenge

I kind of liked how I set small goals for myself to hit before my 21st birthday, so I thought I would create one big challenge for me for the month of December and a…

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My Workout Routine

Working out has become a big part of my life. I workout pretty much every week day and occasionally on the weekends as well… depending on how I’m feeling. I was a pretty active child.…

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Stay Healthy In College

College is a time for experimenting: experimenting socially, experimenting with alcohol, and experimenting with new habits. As college students, we are on our own. We are independent and can do essentially anything we want. This…

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