Whole30 Week 2 + 3 Review

Quote of the Day: “It’s normal to not eat perfectly.” This quote says it all and pretty much sums up my weeks 2 and 3 on the Whole30 diet. I have for sure broken some rules on this thing, but you know, I still feel like I’m seeing some good results. The second week was a lot harder than week one. I mean, I didn’t have any serious cravings, but I did cheat. I learned that if I don’t have a plan of what I’ll be eating, then 1. I won’t be eating or 2. I will most likely cheat or 3. I will just…

The Stresses of a 20-Something

Quote of the Day: “Nothing will ruin your twenties more than thinking you should have your life together already.” “Your twenties are the best time of your life.” Have you ever heard this before? I certainly have. When I was in middle school and high school, I would dream of being in my twenties. I thought I would finish college, move to this amazing city, work a big-girl job, be married by 28, have a kid by 29 and yada yada. As I write that out, I’m starting to think I got that “perfect life” idea from a random Hallmark movie… explains a lot. Well,…

Whole30 Week 1 Review

Quote of the Day: “Every time you eat is an opportunity to nourish your body.” So for the New Year, my goal is to get back into healthy eating. In 2020… and 2019, I kind of let myself go a little and ate a lot of ice cream and chocolate and although it was amazing, my clothes didn’t like it too much and my scale didn’t like it either. I decided that in 2021 I was going to attempt the Whole30 diet. The Whole30 diet is an elimination diet where you cut out dairy, grains, alcohol, legumes, and sugar for 30 days and then slowly…

Helpful Habits I’m Starting in 2021

Quote of the Day: “The fresh start isn’t a new place, it’s a mindset.” Happy New Year! We made it… 2020 is officially in the past. I’m so ready for a fresh start and ready to make this year fabulous regardless of whether we’re stuck at home or not. Here are helpful habits that I’ve started in 2021 (the 3 days of it) and hope to continue all throughout. Sleep Cycle AppI’ve been using the Sleep Cycle app for over 6 months now and it’s become a huge part of my night and morning routine. This app not only tracks your sleep, but also tracks…

New Year’s Resolutions: 2021

Quote of the Day: “Life’s not about expecting, hoping, and wishing. It’s about doing, being, and becoming.” 2021 is right around the corner! 2021!! Remember when everyone at the end of 2019 was like “2020 the year of clear vision! The best year yet! A new decade!” or something like that? Well, let’s make that 2021 instead of 2020. A new year brings new resolutions. My 2020 resolutions were flushed down the toilet, like I’m sure a lot of people’s were, but I am back and here to make some new ones! Well… I think I will do things a little differently this year. Every…